{"id":223,"date":"2013-01-09T17:02:06","date_gmt":"2013-01-09T17:02:06","guid":{"rendered":"https:\/\/revald.dk\/?p=223"},"modified":"2020-09-19T00:51:27","modified_gmt":"2020-09-19T00:51:27","slug":"torsk-med-urtecrumble","status":"publish","type":"post","link":"https:\/\/revald.dk\/?p=223","title":{"rendered":"Torsk med urtecrumble"},"content":{"rendered":"<p>Husk at spise fisk mindst 2 gange om ugen. N\u00e5r det s\u00e5 skal v\u00e6re, s\u00e5 er det her en nem m\u00e5de at f\u00e5 det hele til at blive lidt mere festligt og ikke mindst velsmagende.<\/p>\n<p>2 personer<\/p>\n<ul>\n<li>500g torskefilet<\/li>\n<\/ul>\n<p>Urtecrumble:<\/p>\n<ul>\n<li>1 fed hvidl\u00f8g<\/li>\n<li>50 gr bl\u00f8dt sm\u00f8r<\/li>\n<li>En stor h\u00e5ndfuld hakket persille<\/li>\n<li>2 skiver hvidt br\u00f8d uden skorpe<\/li>\n<li>Salt, peber<\/li>\n<\/ul>\n<p>Blend hvidl\u00f8g, sm\u00f8r, persille, br\u00f8d, salt og peber med en stavblender. Sm\u00f8r urteblandingen p\u00e5 torskefileterne og bag dem i et smurt, ovnfast fad i en forvarmet ovn p\u00e5 225 grader (varmluft) i 8-12 minutter (prik lidt i torsken for at se om den er f\u00e6rdig allerede efter 8 minutter.)<\/p>\n<p>Retten g\u00e5r rigtig godt sammen med jordskokkemos (se under tilbeh\u00f8r)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Husk at spise fisk mindst 2 gange om ugen. N\u00e5r det s\u00e5 skal v\u00e6re, s\u00e5 er det her en nem m\u00e5de at f\u00e5 det hele til at blive lidt mere festligt og ikke mindst velsmagende. 2 personer 500g torskefilet Urtecrumble: 1 fed hvidl\u00f8g 50 gr bl\u00f8dt sm\u00f8r En stor h\u00e5ndfuld hakket persille 2 skiver hvidt [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":388,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hovedretter"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/revald.dk\/wp-content\/uploads\/2013\/01\/torsk-urtecrumble.jpg?fit=1024%2C765&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/revald.dk\/index.php?rest_route=\/wp\/v2\/posts\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revald.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revald.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revald.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/revald.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=223"}],"version-history":[{"count":1,"href":"https:\/\/revald.dk\/index.php?rest_route=\/wp\/v2\/posts\/223\/revisions"}],"predecessor-version":[{"id":624,"href":"https:\/\/revald.dk\/index.php?rest_route=\/wp\/v2\/posts\/223\/revisions\/624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revald.dk\/index.php?rest_route=\/wp\/v2\/media\/388"}],"wp:attachment":[{"href":"https:\/\/revald.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revald.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revald.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}